Yoga

Next date: Wednesday, 19 March 2025 | 06:45 PM to 07:45 PM

adult-yoga2.jpg

This Hatha yoga class will start with pranayama (breathing practices) and will focus on a series of movements called asana (postures) that help improve balance, flexibility, strength as well as balancing the endocrine system (balancing hormones) all while creating a feeling of calm. Finishing off with a short period of shavasana (relaxation).

Beginner to Intermediate level (all levels welcome). BYO yoga mat.

$5 per session, bookings required. Contact pattersonlakes.cc@kingston.vic.gov.au or 9581 3040.

When

  • Wednesday, 19 March 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 26 March 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 02 April 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 09 April 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 16 April 2025 | 06:45 PM - 07:45 PM

Past event dates

  • Wednesday, 11 September 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 18 September 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 25 September 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 02 October 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 09 October 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 16 October 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 23 October 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 30 October 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 06 November 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 13 November 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 20 November 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 27 November 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 04 December 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 11 December 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 18 December 2024 | 06:45 PM - 07:45 PM
  • Wednesday, 08 January 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 15 January 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 22 January 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 29 January 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 05 February 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 12 February 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 19 February 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 26 February 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 05 March 2025 | 06:45 PM - 07:45 PM
  • Wednesday, 12 March 2025 | 06:45 PM - 07:45 PM
Show all dates

Location

Patterson Lakes Community Centre, 54 - 70 Thompson Rd, Patterson Lakes 3197  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

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