Seniors Month Event: Lift for Life

Diverse group engaging in an exercise activity with weights

FREE SESSION FOR SENIORS MONTH

Lift for Life is a gentle introduction to strength training, facilitated by a fully qualified fitness instructor. This class caters for all age groups and fitness levels. Focus is on fitness, strength, making friends and having fun. 

Lift for Life classes are part of our Loyalty Card Program. Participants who have purchased 5 classes will get their 6th class for free.

 

When

  • Monday, 07 October 2024 | 01:30 PM - 02:30 PM

Location

Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

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