Next date: Wednesday, 02 October 2024 | 09:15 AM to 10:15 AM
Based on the Yin and Yang theory, Five Elements and Chinese Traditional medicine, Qigong is a method of cultivating energy through slow movements, breathing technique and focusing your mind to develop strength and improve health.
This gentle, yet powerful technique will help you to achieve body–mind harmony.
$5 per session, bookings not required.
All levels welcome. Wear comfortable sneakers or runners.
Patterson Lakes Community Centre, 54 - 70 Thompson Rd, Patterson Lakes 3197 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
54 - 70 Thompson Rd , Patterson Lakes 3197
$5 per session, bookings not required