Next date: Monday, 13 January 2025 | 01:30 PM to 02:30 PM
Lift for Life is a gentle introduction to strength training, facilitated by a fully qualified fitness instructor. This class caters for all age groups and fitness levels. Focus is on fitness, strength, making friends and having fun.
Classes are run two days a week: Mondays from 1.30pm to 2.30pm and Fridays 11.45am to 12.45pm. $5 per session.
Lift for Life classes are part of our Loyalty Card Program. Participants who have purchased 5 classes will get their 6th class for free.
Participants are welcome to stay after class for a cuppa.
Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
24 Sundowner Avenue , Clarinda 3169
$5 per session