Lift for Life classes

Next date: Monday, 18 November 2024 | 01:30 PM to 02:30 PM

Diverse group engaging in an exercise activity with weights

Lift for Life is a gentle introduction to strength training, facilitated by a fully qualified fitness instructor. This class caters for all age groups and fitness levels. Focus is on fitness, strength, making friends and having fun. 

Classes are run two days a week: Mondays from 1.30pm to 2.30pm and Fridays 11.45am to 12.45pm. $5 per session.

Lift for Life classes are part of our Loyalty Card Program. Participants who have purchased 5 classes will get their 6th class for free.

When

  • Monday, 16 September 2024 | 01:30 PM - 02:30 PM
  • Friday, 20 September 2024 | 11:45 AM - 12:45 PM
  • Monday, 23 September 2024 | 01:30 PM - 02:30 PM
  • Monday, 30 September 2024 | 01:30 PM - 02:30 PM
  • Friday, 04 October 2024 | 11:45 AM - 12:45 PM
  • Monday, 07 October 2024 | 01:30 PM - 02:30 PM
  • Friday, 11 October 2024 | 11:45 AM - 12:45 PM
  • Monday, 14 October 2024 | 01:30 PM - 02:30 PM
  • Friday, 18 October 2024 | 11:45 AM - 12:45 PM
  • Monday, 21 October 2024 | 01:30 PM - 02:30 PM
  • Friday, 25 October 2024 | 11:45 AM - 12:45 PM
  • Monday, 28 October 2024 | 01:30 PM - 02:30 PM
  • Friday, 01 November 2024 | 11:45 AM - 12:45 PM
  • Monday, 04 November 2024 | 01:30 PM - 02:30 PM
  • Friday, 08 November 2024 | 11:45 AM - 12:45 PM
  • Monday, 11 November 2024 | 01:30 PM - 02:30 PM
  • Friday, 15 November 2024 | 11:45 AM - 12:45 PM
  • Monday, 18 November 2024 | 01:30 PM - 02:30 PM
  • Friday, 22 November 2024 | 11:45 AM - 12:45 PM
  • Monday, 25 November 2024 | 01:30 PM - 02:30 PM
  • Friday, 29 November 2024 | 11:45 AM - 12:45 PM
  • Monday, 02 December 2024 | 01:30 PM - 02:30 PM
  • Friday, 06 December 2024 | 11:45 AM - 12:45 PM
  • Monday, 09 December 2024 | 01:30 PM - 02:30 PM
  • Friday, 13 December 2024 | 11:45 AM - 12:45 PM
  • Monday, 16 December 2024 | 01:30 PM - 02:30 PM
  • Friday, 20 December 2024 | 11:45 AM - 12:45 PM

Location

Sundowner Community Centre, 24 Sundowner Avenue, Clarinda 3169  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

Google Map