Next date: Wednesday, 22 January 2025 | 11:00 AM to 12:00 PM
Enjoy the benefits of regular exercise and help improve the symptoms of arthritis, heart disease, diabetes, osteoporosis and mental health issues. Classes tailored to suit all fitness levels, facilitated by one of our fully trained Waves instructors.
This is a chair-based exercise program.
$5 per session, bookings not required.
Gentle Exercise classes are part of our Loyalty Card Program. Participants who have purchased 5 classes will get their 6th class for free.
Participants are welcome to stay after class for a cuppa.
Clarinda Community Centre, 58B Viney Street, Clarinda 3169 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
58B Viney Street , Clarinda 3169
$5 per session, bookings not required