Beginners Tai Chi for Health

Next date: Monday, 18 November 2024 | 01:30 PM to 02:30 PM

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Join in this class to relax, build physical and mental balance and wellbeing. Studies show practice helps to prevent and improve chronic conditions.

Can be practiced seating or standing and modified to suit most people.

No prior experience required.  BYO water bottle.

$5 per session, bookings not required.

During school term only.

When

  • Monday, 14 October 2024 | 01:30 PM - 02:30 PM
  • Monday, 21 October 2024 | 01:30 PM - 02:30 PM
  • Monday, 28 October 2024 | 01:30 PM - 02:30 PM
  • Monday, 04 November 2024 | 01:30 PM - 02:30 PM
  • Monday, 11 November 2024 | 01:30 PM - 02:30 PM
  • Monday, 18 November 2024 | 01:30 PM - 02:30 PM
  • Monday, 25 November 2024 | 01:30 PM - 02:30 PM
  • Monday, 02 December 2024 | 01:30 PM - 02:30 PM
  • Monday, 09 December 2024 | 01:30 PM - 02:30 PM
  • Monday, 16 December 2024 | 01:30 PM - 02:30 PM

Location

Chelsea Activity Hub, 3-5 Showers Ave, Chelsea 3196  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

Google Map